Morning glorybe full of the vitamin A which help maintain the sight . It be full of the vitamin c , iron , calcium and phosphorus .
Ingredients
1. 2 tablespoons oil
2. 1 Ib (500 g) swamp cabbage or spinach, cut into 1-in (2.5-cm) pieces
3. 6 garlic cloves (kratiem),minced
4. 2 tablespoons black bean sauce1 tablespoon fish sauce (nam pla)
5. 1 teaspoon sugar1/4 cup sliced green jalapeno pepper (prik chee fa)
Method
Heat a large skillet until very hot; add the oil and all the remaining ingredients. Quickly stir-fry for 30 seconds and serve.
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